Coarse Bulgur

Bulgur (also known as burghul) is crushed whole wheat that has been pre-cooked and dried so it is quick and easy to make.

It has a light earthy flavour and a tender, slightly chewy texture. Commonly found in tabouli, you can use it just like rice, couscous or quinoa.

Contains gluten. Vegan friendly. 

1 cup - roughly 210g.