Valerie's Pantry

Coarse Bulgur


Bulgur (also known as burghul) is crushed whole wheat that has been pre-cooked and dried so it is quick and easy to make.

It has a light earthy flavour and a tender, slightly chewy texture. Commonly found in tabouli, you can use it just like rice, couscous or quinoa.

Contains gluten. Vegan friendly. 

1 cup - roughly 210g. 

Ingredients: Wheat
Country of Origin: Turkey
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